Gel nails are everywhere — from Instagram reels to red carpet looks. They last for weeks without chipping, come in every color imaginable, and give your hands that polished, put-together feel. But with popularity comes a flood of questions:

• Are gel manicures safe?
• Do they damage your real nails?
• What about the UV light — can that cause cancer?

At Art Works Salon in Ellijay, we believe in offering services that are not only beautiful but informed. Let’s dig into the facts behind gel manicures — what’s safe, what’s hype, and how to protect your nail health if you love that long-lasting shine.

What Exactly Are Gel Nails?

A gel manicure uses a special polish that hardens under a UV (or sometimes LED) lamp. It’s different from acrylics — no powder or glue — and doesn’t add length unless you’re getting a gel extension. The result is a sleek, chip-resistant finish that lasts 2–3 weeks or more.

The benefits?

• Durability
• No drying time (it’s instantly cured under light)
• Glossy finish
• No chipping or smudging for weeks

But like anything in the beauty world, technique and product matter — a lot.

Let’s Talk UV Exposure

One of the biggest concerns people have about gel manicures is the UV light. And yes — traditional gel lamps emit UVA rays, which are associated with skin aging and, in excessive doses, can contribute to skin cancer.

But here’s the good news:

• The amount of UV exposure during a gel manicure is minimal — comparable to spending a few extra minutes in the sun.
• Many salons, including Art Works, now use LED lamps, which cure gel polish with lower UV output and faster exposure (usually under 60 seconds per layer).
• You can further protect your hands by applying a broad-spectrum sunscreen to the tops of your hands 20 minutes before your appointment, or by wearing UV-blocking manicure gloves with the fingertips cut out.

We keep a clean, modern LED system in the salon and encourage all our Ellijay clients to use sunscreen or gloves if they’re concerned — no shame, just smart beauty.

What About Nail Damage?

Here’s where things get real. Gel polish doesn’t damage your nails — improper application and removal does.

Damage usually comes from:

• Over-filing the nail plate before application
• Peeling or picking the polish off at home
• Soaking too long in acetone or skipping hydration afterward
• Too many back-to-back gel sets without a break

At Art Works, we protect your nail health by:

• Using gentle prep techniques that preserve your natural nail
• Applying non-damaging base coats that allow safe removal
• Offering soak-off and removal services with minimal filing
• Recommending cuticle oil and nail-strengthening care post-manicure

We won’t overwork your nails to make a buck. We’re in this for long-term beauty — not quick fixes.

Are There Cleaner Gel Options?

Absolutely. The beauty industry has come a long way, and many modern gel brands are:

• 5-free, 7-free, or even 10-free — meaning they’re formulated without formaldehyde, toluene, DBP, and other harsh chemicals
• Vegan and cruelty-free
• Infused with vitamins and strengthening agents for healthier wear

At Art Works, we stock clean, top-rated gel lines that align with our salon’s commitment to organic, high-quality products. If you have allergies or sensitivities, just let us know — we’ll help you pick a brand that works for you.

How to Keep Gel Nails Healthy

Here’s how to keep your gel nails — and your natural nails — in tip-top shape:

✔ Don’t Pick or Peel

Even if it’s lifting, let a professional remove it. Peeling gel can take layers of your natural nail with it.

✔ Hydrate Your Nails

Apply cuticle oil daily. It nourishes your nail bed and helps prevent cracking and peeling.

✔ Take a Break When Needed

Every few months, switch to a basic manicure or even a no-polish nail treatment to give your nails a rest.

✔ Ask About Builder Gel

If you want strength without damage, builder gel is a great alternative. It adds structure and support without the bulk or chemicals of acrylics.

Final Thoughts from Tai

Gel manicures don’t have to be a guilty pleasure. When done with skill, intention, and the right tools, they’re a safe, beautiful way to enjoy long-lasting nails.

At Art Works in Ellijay, we believe that beauty and health can (and should) go hand in hand. We’re not here to push services — we’re here to provide the facts, protect your hands, and help you feel confident in your choices.

So go ahead. Shine on — safely.